I want you to keep reading to discover WHAT I am so excited about! I’m absolutely passionate about living the healthiest life possible and I love to share all the best things I have learned. I have evolved from the fat kid in school to a fit and happy Momma. I’m a certified Personal Trainer, Pilates instructor, Health and Nutrition Coach, published writer and a self-professed beauty & fashion geek! I am all about the Body Beautiful—both inside and out!
Listen—big confession here—this has not always been easy for me. I had a huge learning curve. But I learned some great things that I want to pass along to you. Believe it or not, I spent 15 years on Bay Street, and then I became a Mom. Soon after my child arrived, I realized that my next chapter in life would be to learn how to help others achieve their health and fitness goals like I did. My journey wasn’t easy. I was obese as a child, had an eating disorder in my teens and have been up and down on the weight scale too. I had body image issues and a negative relationship with food. It wasn’t until a wake-up call in my 20’s that my life changed. I joined a gym, cleaned up my diet, and never looked back. I was determined to do it! With the help of others, I figured out what works for me. You can do it too!