B.A. – York University – 1996
CanFit Pro – Personal Training Specialist since 2006
Health Coach Institute - Certified Health & Nutrition Coach
Registered Member of the Health Coach Alliance (RHC™)
Institute of Transformational Nutrition - Hormone Specialist
Academy of Culinary Nutrition - Certified Culinary Nutrition Expert & Certified Instructor
Body Harmonics Pilates & Movement Institute – Mat Work Certification
Body Harmonics Pilates & Movement Institute – Reformer Certification (in progress)
CanFit Pro – RAB Specialist
Fitness Kickboxing Canada– Level 1 Instructor
Tabata Bootcamp Certified
Total Barre Certified
Piloxing Certified
Red Cross CPR
PADI Master Diver & Rescue Diver
4 x UFE Pro Athlete (Figure, Fitness, Fitness Model, Glamour)
IDFA Pro Athlete (Fitness Model)
FRÉ Skincare Ambassador
Lorna Jane Active Elite Ambassador