B.A. – York University – 1996

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CanFit Pro – Personal Training Specialist since 2006

Health Coach Institute - Certified Health & Nutrition Coach

Registered Member of the Health Coach Alliance (RHC™)

Institute of Transformational Nutrition - Hormone Specialist

Academy of Culinary Nutrition - Certified Culinary Nutrition Expert & Certified Instructor

Body Harmonics Pilates & Movement Institute – Mat Work Certification

Body Harmonics Pilates & Movement Institute – Reformer Certification (in progress)

CanFit Pro – RAB Specialist

Fitness Kickboxing Canada– Level 1 Instructor

Tabata Bootcamp Certified

Total Barre Certified

Piloxing Certified

Red Cross CPR

PADI Master Diver & Rescue Diver

 

 

4 x UFE Pro Athlete (Figure, Fitness, Fitness Model, Glamour)

IDFA Pro Athlete (Fitness Model)

FRÉ Skincare Ambassador

Lorna Jane Active Elite Ambassador